1/6/19 – Sunday – Body Reset (maintenance) Day – Starting new workout schedule tomorrow.

52 #cardworkout

Hearts – Burpees

Diamonds – Push-ups

Clubs- Crunches

Spades- Squats

5 and less = 5

Aces = 15

J-K = 10

105 of everything


#SHOOTING

38 arrows


#READING

About Face – Hackworth

-Can’t Hurt Me – Goggins

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