4/6/19 – Pull Day – Saturday

Still babying my left trap that has a minor pull. Pullups don’t seem to bother at this moment

Spent all day driving home from NC. Put little man to bed and getting at it.

Chin-up/pull-up ladder

10 chin-ups

9 pull-ups

8 chin-ups

7 pull-ups

To 0

Actual

#PullUp 9, 7, 5, 3, 1 rep

#ChinUp 10, 8, 6, 4, 2 rep

⠀⠀⠀⠀⠀⠀⠀⠀⠀

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