5/3/19 – Friday – Legs

Afternoon Workout

Friday, May 3, 2019 at 4:45 PM

Squat (Barbell)

Set 1: 45 lb × 10

Set 2: 115 lb × 8

Set 3: 165 lb × 6

Set 4: 145 lb × 7

Set 5: 145 lb × 7

Set 6: 145 lb × 7

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