August 20, 2019 at 09:26AM

Well. That’s every weight I own. Time to buy my weights. LEGS AND BICEPS. Morning Workout
Tuesday, August 20, 2019 at 8:50 AM

Deadlift (Barbell)
Set 1: 135 lb × 5 [Warm-up]
Set 2: 185 lb × 5
Set 3: 255 lb × 3
Set 4: 275 lb × 2
Set 5: 310 lb × 1

Squat (Barbell)
Set 1: 45 lb × 5 [Warm-up]
Set 2: 135 lb × 5 [Warm-up]
Set 3: 185 lb × 5
Set 4: 205 lb × 5
Set 5: 205 lb × 5
Set 6: 205 lb × 5

Bicep Curl (Barbell)
Set 1: 65 lb × 10 [Warm-up]
Set 2: 75 lb × 10
Set 3: 75 lb × 10
Set 4: 75 lb × 10
Set 5: 75 lb × 7
Set 6: 75 lb × 10
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